Welcome to Capital Sprints

Capital Sprints is your source for local Washington, DC multi-sport events. We offer two series for the triathletes, runners and swimmers among you.

The first is the Dash Series consisting of 5K & 10K chip-timed run events, the second is our Splash ‘N Dash Series which include a swimming and  running  distance.

Come out and join us in one of our 2012 events!

Capital Sprints also provides a full range of race management services to simplify your next event.